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Benefits of Mangosteen Peel Capsules

The popularity of mangosteen capsules for use as a dietary supplement increased dramatically in the early to mid-2000s, as well as the consumption of mangosteen juice for the same purpose. The capsules are usually marketed as a way to increase the antioxidant content of one’s diet.

The potential benefits of mangosteen capsules are many. Indeed, there is anecdotal evidence to suggest that the nutrients found in the mangosteen fruit can prevent or cure almost every common ailment. Claims suggest that mangosteen may, among other things, slow the aging process, reduce allergy symptoms, improve the immune system, prevent Alzheimer’s Disease, lower cholesterol and blood pressure, and fight fungal, viral, and bacterial infections.
Mangosteen capsules are known to contain many important chemicals and nutrients. Some of these include the class of nutrients known as xanthones. Xanthones have been tested in laboratory conditions and have been found to have cancer-fighting properties when studied in test tubes. Additionally, mangosteen has been found to fight infections and inflammation in test tube studies.

According to research, most of the important nutritional benefits of the mangosteen fruit lie in the outer covering or rind of it. In southeast Asia, the mangosteen rind has been used for many generations for medicinal purposes. The rind was made into a tea which was used to treat diarrhea, bladder infections, and venereal diseases. A topical ointment could also be made from the rind to treat skin conditions. 

The new king of cameraphones 2013 : Smartphone Camera with Xenon Flash

Do you want a smartphone with 41 MP camera and xenon flash ?

The new  Windows smartphone from Nokia is now available in the market  with 41 mega pixel camera with xenon flash and Nokia PureView. Definitely it will be taking brilliant images and shoot nice quality video. The design is bit similar to the Samsung Galaxy S4 Zoom, but without the 10X optical zoom.

Nokia has been the king of cameraphones since the golden days of Symbian. The legendary Nokia N95 won our first 5 megapixel shootout, and it was shortly followed by the N82, which added a xenon flash to the mix. Symbian's fate then took a sharp turn for the worse, but even so, the emblematic sharpshooter Nokia N8 came along. Then, at the end of the Symbian era, the 808 PureView arrived and changed our understanding and expectations of cameraphones for good.

The Nokia Lumia 1020 is equipped with a 4.5″ (inch) AMOLED WXGA (1280 x 768) display. With Corning Gorilla Glass 3, PureMotion HD+ ClearBlack, High Brightness Mode, Sunlight readability, Super sensitive touch for nail and glove use. Not bad, huh? Sporting with a 1.5 GHz Snapdragon dual-core processor and 2 GB RAM. As we said the Lumia 1020 has a whooping 41 MP camera, it is equipped with a Xenon Flash and F/2.2 Lens on the back and also a LED light for video. Taking a picture in the dark wouldn’t be a problem with this camera phone. This smartphone is equipped with a 32 GB internal storage and 7 GB SkyDrive cloud storage. You can take the best pictures with Nokia Lumia 1020 compared to other existing smartphone in the market.

All will be powered by a 2000 mAh battery with a maximum standby time of 16 days. The Nokia Lumia 1020 will also be coming with free global HERE Maps installed. This Windows smartphone will be coming in 3G & 4G LTE flavour. Built in Wi-Fi, NFC, Bluetooth, USB 2.0, GPS. Of course, Nokia’s wireless charging is supported on this device with optional wireless charging accessory kit.

Nokia Lumia 1020 at a glance

• General: GSM 850/900/1800/1900 MHz, UMTS 850/900/1900/2100 MHz; HSDPA 42.2 Mbps, HSUPA 5.76Mbps; LTE bands 1, 3, 7, 8, 20 LTE Cat 3 100Mbps down, 50Mbps up
• Form factor: Touchscreen bar
• Dimensions: 130.4 x 71.4 x 10.4; 158 g
• Display: 4.5" 16M-color WXGA (768 x 1280 pixels) ClearBlack AMOLED capacitive touchscreen; PureMotion HD+, 2.5D sculpted Gorilla glass 3; Super sensitive touch
• Chipset: 1.5GHz dual-core Krait processor, Adreno 225 GPU, 2GB of RAM
• OS: Windows Phone 8
• Memory: 32/64 GB of built-in storage;
• Still camera: 41 megapixel camera with 6-element ZEISS lens, OIS, 3x zoom, xenon and LED flashes
• Video camera: 1080p video recording at 30fps with two Rich Recording mics; 1.2MP front-facing camera with 720p video
• Connectivity: dual-band Wi-Fi a/b/g/n, stereo Bluetooth 3.0, standard microUSB port, GPS receiver with A-GPS and GLONASS, HERE Drive+ free worldwide navigation, 3.5mm audio jack, NFC
• Battery: 2,000mAh
• Misc: Nokia-exclusive Pro Camera app, FM Radio, built-in accelerometer, multi-touch input, proximity sensor; available in Yellow, White or Black
• Accessories: Snap-on camera grip with built-in 1,020mAh battery and tripod mount, Snap-on Qi wireless charging cover

Sea Buckthorn Oil effective in treating rosacea, acne, dermatitis, eczema and psoriasis.

According to many, common triggers of psoriasis outbreak are dry skin, stress, infections and various medications.  Clinical experiments in the Shantow Tropical Disease Hospital and the Shanxi Pharmaceutical Research Institute indicate Sea Buckthorn oil, possibly because of the effects of its high levels of Vitamins A and E, essential fatty Acids and flavonoids:

• regulates hormones, as well as normalizing sebaceous secretions, blood chemistry, endocrine balance and other systems that can be affected by hormone imbalances
• is an anti-inflammatory, nerve and vascular conditioner, and an anti-irritant
• is an anti-microbial (bacteria, yeast, fungus, other microbes)
• performs many of the same functions as prescribed steroids, but without the same side effects

Unlike rosacea, which is generally harmless, psoriasis is generally caused by immune deficiencies and has been linked to more serious problems such as heart disease and arthritis. A variety of topical treatments may help improve symptoms of psoriasis, including steroid preparations, but as we all know, most chemical based medications can trigger unwanted side effects such as, nervous system problems, heart failure, and or, liver problems. Sea Buckthorn oil is already widely used alone or in various preparations topically applied for burns, scalds, ulcerations and infections. It is an ingredient in sun block.  Sea Buckthorn oil has UV-blocking activity as well as emollient properties and it is an aid in promoting regeneration of tissues. Though there is no way to get rid of psoriasis, you can try to help avoid annoying and painful outbreaks, help your body recover more quickly and ease your symptoms with Sea Buckthorn oil.

Refinance Your Home Loan?

Bargain mortgage rate shoppers are on a refinancing spree. Many have secured unbelievably great deals. Others have gotten caught up in the frenzy and got the short end of the stick. How can you refinance your home without getting burned?

Last week mortgage application reports indicated that homeowners went on another home loan refinancing spree. Some of the reasons were the long-term impact of the Fed recent rate cut. As mortgage rates declined below 6% homeowners responded to the rate cut sensation with a surge in refinance applications.

Another reason for the refinance wave is the demand for cash. In recent months experts predicted that consumers would put up to $110 billion dollars in spending money back into the economy this shopping season following the ongoing refinancing wave. Using the web as a discount vehicle for commerce consumers have been looking for rare deals in merchandise, investment programs and home loan refinancing in order to pocket cash.

The Mortgage Loan Search Network reports increased use of its financial resources for financing and home loan refinancing. Traffic has increased 33% as user take advantage of mid-term hybrid mortgage loans that allow the consumer to pocket both cash and well as save money for investment purposes such as retirement savings, college savings or to pay down high interest rate debt.

There are many useful sites offering tools tips and guides to finding the best deal on refinance loan rate. The key to successfully locating a realistically low mortgage rate quote is making use of lending marketplaces. These marketplaces are like highly competitive auction houses. Lenders seek to win the users business by offering competitive rates, fees and incentives. The user first needs to figure out what rate level they best qualify for. How to get around various loan fees and added costs as well as how to make several lenders compete for your business. Click for more

Increase Your Computer Speed

If you're a computer expert, you'll probably already know about these tips (hopefully this will provide you with a little reminder). If you're not an expert, don't worry - these tips are simple, and don't require a lot of computer experience.While an old computer will never operate at the same speed as a newer (and bigger & faster) computer, you can help your computer stay as "young & healthy" as possible.


There 5 steps that you should try :-

1) Disk Cleanup

Performing a disk cleanup regularly is a good idea. Whenever you "surf the internet", open attachments, delete files, your computer saves a record of your activity. Many of these files are harmless, and individually are very small. But if you spend a lot of time on your computer, before long you'll take up enough space to slow your computer down a bit.

Disk Cleanup is a Windows utility that helps keep unused and unwanted files from taking up extra storage space on your computer. You can think of it as "spring cleaning” for your computer.

Basically, it removes files that may have once been useful or used but now are just taking up extra room that could be used for more useful programs and files.

To perform a disc cleanup, click on the Start button on the bottom left of your computer screen, then Programs, Accessories, System Tools, Disc Cleanup. A small box will pop up, allowing you to select the files to delete (most files are OK to delete, but if you are unsure, it is best to not select the file). Then click OK, and the unused files will be removed.

If you've never done a disk cleanup on your computer, now is a good time to get started. Then, depending on how much you use your computer, you can perform a disk cleanup every few weeks to keep your computer running smoothly!

2) Defragmenting Your Computer

Another way to improve the performance of your computer is to defragment your hard drive. What is defragmenting, and why do you need to do it? Here's a simple explanation:

Basically, defragmenting is putting files back where they belong. With the files in the proper order, your computer will run more efficiently.You don't need to hire a computer expert to defragment your computer. It's simple to do. You just need to plan ahead, because if you have a lot of "stuff" on your computer, it could take a while.And it's best not to use your computer while defragmenting.Not sure how to defragment your computer? You can either click on your computer's help file (Click the "Start" button on the bottom left of your computer screen, then Help), or click on Start, Programs, Accessories, System Tools, Defragment - for most computers) .Keep in mind that the actual wording is slightly different depending on the operating system you use (Windows 95, 98, XP, etc) so you might need to refer to your computer's help file.Periodically defragmenting your computer will keep it running smoothly!

For more steps klik here

Tips for reducing job stress

In small doses, stress helps you to stay focused, energetic, and alert. But when stress becomes overwhelming, it can damage your health, your mood, your productivity, your relationships, and your quality of life. You can protect yourself by learning how to recognize the signs and symptoms of stress overload and taking steps to reduce its harmful effects.

Tips for reducing job stress

Create a balanced schedule. 

Analyze your schedule, responsibilities, and daily tasks. All work and no play is a recipe for burnout. Try to find a balance between work and family life, social activities and solitary pursuits, daily responsibilities and downtime.

Don’t over-commit yourself. 

Avoid scheduling things back-to-back or trying to fit too much into one day. All too often, we underestimate how long things will take. If you've got too much on your plate, distinguish between the "shoulds" and the "musts." Drop tasks that aren't truly necessary to the bottom of the list or eliminate them entirely.

Plan regular breaks. 

Make sure to take short breaks throughout the day to take a walk or sit back and clear your mind. Also try to get away from your desk or work station for lunch. Stepping away from work to briefly relax and recharge will help you be more, not less, productive.

Prioritize tasks. 

Make a list of tasks you have to do, and tackle them in order of importance. Do the high-priority items first. If you have something particularly unpleasant to do, get it over with early. The rest of your day will be more pleasant as a result.

Delegate responsibility. 

You don’t have to do it all yourself. If other people can take care of the task, why not let them? Let go of the desire to control or oversee every little step. You’ll be letting go of unnecessary stress in the process.

Be willing to compromise. 

When you ask someone to contribute differently to a task, revise a deadline, or change their behavior at work, be willing to do the same. Sometimes, if you can both bend a little, you’ll be able to find a happy middle ground that reduces the stress levels for everyone concerned.

Vitamin A the best vitamins for oily skin

People who are prone to oily skin most often notice the problem on their faces because the sebaceous glands, which produce oil, are larger and more concentrated there. Other areas that may show signs of excess oil include the chest, neck and back. Although hormones levels, stress and health issues can cause fluctuations in the amount of oil a person's skin produces, whether you are prone to oily, dry or normal skin is determined by genetics. Since there is no way to prevent genetic predisposition, oily skin can not be prevented.You will be able to remedy this problem in a cheap and easy way. The complexion will improve if you take vitamin A.

Step 1

Take a top quality vitamin A supplement each day. Vitamin A is the nutrient that is primarily responsible for normalizing levels of oil in the skin. An excerpt from Calvin Colleges website points out "Vitamin A works effectively against the androgens causing oily skin". Androgens are acutely responsible for oil creation in human skin tissue.

Step 2 

Select a product that is wholly natural. Cod liver oil capsules are an excellent, truly natural, food-state source of vitamin A. They also contain vitamin D and the two main omega 3 fish oil compounds, EPA and DHA. Administer your capsules in the exact dosage directed on the product label-do not take more than your daily dose. Practically all health stores and supermarkets stock cod liver oil capsules, usually at quite nominal prices.

Step 3

Swallow capsules whole on an empty stomach. Do not chew the capsules or mix the liquid with food-without the protection of the gelatin capsule shell, your digestive juices will degrade its potency. Likewise, for the best results, ensure that you take your supplement one hour before and after eating or drinking anything whatsoever-including water. Failure to do so will impair the effectiveness of the vitamin A and other nutrients to a noticeable extent.

Step 4

Eat a diet that is rich in liver. It is a very strong source of vitamin A. According to The U.S. Agency for International Development "Because vitamin A is stored in the liver, direct measurement of the liver vitamin A concentration is considered to be the best indicator of vitamin A status." If you can tolerate doing so, eat raw liver-as cooking destroys the vast majority of the A and other nutrients present in fresh meat.

Step 5

Observe the change to your complexion. It will take a few weeks of continued usage to achieve maximum results, but the improvements will eventually emerge. Noticing dry and scaly patches on your skin, particularly on more sensitive areas, is normal at first and will fade as time progresses. The levels of excess oil will gradually subside and you will achieve a more balanced complexion, as your body continues to make use of the vitamin A.