Red wine good for your teeth ?

For wine lovers, the results of a new study provide even more reason to pour a glass of red wine guiltlessly, after scientists found that it could be good for your teeth. According to research published in the Journal of Agricultural and Food Chemistry, red wine contains antimicrobial elements that were found to help kill bacteria in simulated lab tests.

The same effect was observed for grape seed extract. Drinking a shot of grape seed oil, however, is much less appetising.Cavities, gum disease and tooth loss are caused by the accumulation of bacteria in the mouth. Together, they form 'biofilms' - communities of bacteria that turn into plaque, produce acid, and are difficult to kill.

Previous research suggested that polyphenols can slow bacterial growth.To test the theory under realistic conditions, Spanish and Swiss scientists grew cultures of mouth-mimicking bacteria and dipped the biofilms in different liquids such as red wine, alcohol-free red wine, red wine spiked with grape seed extract, water and 12% ethanol.

Of the different liquids, the three forms of red wine were the most effective at eliminating the bacteria.
Researchers say their findings could be used to harness the cavity-fighting powers of red wine and incorporate them into products like mouthwashes and toothpaste.

However, before tipping back your third glass of Cabernet, keep in mind that red wine is also known to stain teeth.

To avoid permanent stains on your pearly whites, experts at Winefolly.com offer a slew of tips such as drinking sparkling water and eating high-fiber foods to loosen and scrub off the wine before it has a chance to stain, and skipping acidic white wine, which acts like sandpaper and strips teeth of their protective coating.

Or, as if you needed an excuse to do, pair red wine with a calcium-rich hard cheese, which acts as a polish and wax for teeth. – AFP Relaxnews

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Get Rid of Your Candida Overgrowth with Grapefruit Seed Oil

Grapeseed oil, high in antioxidants, has a number of additional health benefits.Grape Seed Oil and its Extract constitute anti-inflammatory, anti-oxidant, anti-histamine, anti-aging, anti-allergic, antimicrobial, and adaptogenic activity. Therefore, it has been beneficial in the treatment of a number of health issues which include: arthritis, edema, dermatitis, acne, wrinkles, dry and itchy skin, age spots, sun burns, chapped lips, wounds, bruising, stretch marks, varicose veins, hemorrhoids, chronic venous insufficiency, premature aging, premenstrual syndrome (PMS), weight loss, stress, dandruff, hair loss, warts, cardiovascular diseases especially atherosclerosis, hypertension, high cholesterol levels, diabetes, visual impairment, cataract, and macular degeneration.

Studies also suggest that its free radical scavenging activity may strengthen the immune system and reduce the risk of developing cancer. Due to the antimicrobial nature of grapeseed oil, the supplement may also be helpful in treating candida albicans, harmful yeast-like substances in the digestive tract and bloodstream that can cause serious health issues.

Caffeinated coffee can reduce diabetes risk, Alzheimer’s Disease and Dementia

Do you Coffee might have anti-cancer properties ? Last year, researchers found that coffee drinkers were 50% less likely to get liver cancer than nondrinkers. A few studies have found ties to lower rates of colon, breast, and rectal cancers.

Harvard researchers calculate that compared with not partaking in America's favorite morning drink, downing one to three cups of caffeinated coffee daily can reduce diabetes risk by single digits. But having six cups or more each day slashed men's risk by 54% and women's by 30% over java avoiders.

At least six studies indicate that people who drink coffee on a regular basis are up to 80% less likely to develop Parkinson's, with three showing the more they drink, the lower the risk.

Coffee even offsets some of the damage caused by other vices, some research indicates. People who smoke and are heavy drinkers have less heart disease and liver damage when they regularly consume large amounts of coffee compared to those who don't.

There's also some evidence that coffee may help manage asthma and even control attacks when medication is unavailable, stop a headache, boost mood, and even prevent cavities.